Physiotherapy

Physiotherapy: The Extra Mile in Injury Recovery

Regular exercise is undeniably beneficial for injury recovery, promoting healing, and improving overall body functionality. However, there can be instances where an injury demands a bit more attention. If you’ve been diligent with your exercise routine but still face persistent discomfort or issues, it’s time to consider another approach. Physiotherapy, with its more focused and personalised treatment plans, might be the additional support your recovery process needs.

Comprehensive Assessment and Treatment

When you schedule a physiotherapy appointment with Emma, you’re not just signing up for a treatment; you’re starting a dialogue about your wellbeing. Emma begins by taking a detailed history, attentively listening to your specific symptoms and carrying out a thorough body assessment. This comprehensive evaluation allows her to pinpoint the root of your discomfort and establish an accurate diagnosis. Based on these findings, she can then apply an array of physiotherapy techniques tailored to your unique needs and goals.

‘Hands-On’ Approach to Healing

Emma favours a ‘hands-on’ approach to physiotherapy, employing a variety of techniques when appropriate. These may include deep tissue massage, joint mobilisation, manipulation, myofascial release, Muscle Energy Techniques, craniosacral therapy, acupuncture, taping, and ultrasound. Each of these strategies aims to alleviate pain, increase mobility, and foster a more effective healing process.

Continued Recovery Beyond the Clinic

Physiotherapy with Emma doesn’t end when your appointment does. To ensure your recovery journey is consistently progressing, Emma incorporates a personalised home exercise program into your treatment plan. You will also receive concise and practical advice to help manage your condition in daily life. This holistic approach means you’re continuously working towards better health, even outside the clinic’s walls. The ultimate goal is your comprehensive recovery and the return to a pain-free, active lifestyle.