Specialised Pilates Classes
Offering closer supervision and safety
Are struggling with an injury? Or perhaps you have not exercised for some time and find a class too overwhelming or frightening? The specialised Pilates classes might be the answer. These classes are smaller in size being limited to 6 people. Therefore this allows us to offer you greater supervision and correction when required. You still have the benefits of exercising as a group but we develop your confidence and understanding of how to exercise safely in a setting that’s comfortable for you. As you progress and your confidence increases you may feel ready to join the larger group classes or alternatively you can stay in the smaller specialised group.